Signature Shred - Personalised Routine

💖 The Plan We Wish We Had

A Personalised Meal Plan & Wellness Guide – by Sister Shred

Once you purchase you'll be emailed a link to a questionnaire, once you have filled it out, we will begin crafting your plan based off your preferences, goals and lifestyle.

What’s Inside:

✅ Customised Meal Plan tailored to your body, personal preferences & goals
✅ Customsied Gentle lifestyle habits to help you rebuild your routine, without pressure
✅ Supportive advice from two girls who’ve been through binge eating and fully recovered
✅ No guilt. No extremes. 
✅ Customised Glow-up guidance from girls who actually get it

This plan is for you if:

• You feel stuck in a binge-restrict cycle

• You want structure without obsession

• You want to feel in control again, and finally glow

• You’re ready to do it your way, but with guidance

We’re not coaches. We’re sisters who’ve been through it.
Let us show you exactly what we’d do… if we were in your shoes right now!