7 Day Shred

We’re so excited to share sistershreds ultimate guide to kickstarting your weight loss.
The 7 Day shred is your own personal weight loss manual, with step by step instructions to guide you through the week.
From meals and snacks to workouts and meal times; sistershred has got you covered.
Starting a weight loss journey can be tough but with the help of our full proof plan you have no excuses but to start today.
So grab a friend or a sister and make this your year.

Love, 

Olivia & Sarah💗